Week ONE: Black Bean Wraps and Cinnamon Tostadas

BLACK BEAN WRAPS
Ingredients:

• 2 tortillas
• 1 cup of black beans
• 1 tablespoon of canola oil
• 1/8 cup  chopped mango
• 1/8 cup chopped avacado
• 1/8 cup chopped tomatoes or salsa

Directions:

1. Mash beans until they arrive at a paste-like consistency.
2. Mix canola oil with mashed beans.
3. Spread on tortilla and top with remaining ingredients.
4. Roll up wrap and enjoy!

CINNAMON TOSTADAS
Ingredients:

• 1 tortilla
• 1 tablespoon of melted butter
• 1 teaspoon of cinnamon
• 1 teaspoon of sugar

Directions:

1. Using a pastry brush, "paint" melted butter on top of tortilla.
2. Sprinkle with cinnamon and sugar.
3. Broil for 3 minutes. Enjoy!